Chocolate Peanut Butter Smoothie
This smoothie is creamy and full of chocolate and peanut butter flavor. It mixes tasty, rich goodness with healthy stuff that’s good for you. It feels like you are having a sweet dessert, but it really helps you feel strong and ready for your whole day.
Ingredients
- 1 large frozen banana (sliced)
- 2 tablespoons natural peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 cup milk of choice (whole, almond, or oat )
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Instructions
- Add banana: Place frozen banana slices in the blender first for the easiest blending process.
- Add nut butter: Scoop peanut butter and cocoa powder into the blender with banana pieces.
- Add liquids: Add milk, honey, and vanilla extract to the blender mixture slowly.
- Blend well: Process on high speed for 90 seconds until completely smooth and creamy.
- Serve immediately: Pour into glasses and top with chocolate shavings for extra decadent flavor...Enjoy!
Notes
- Frozen bananas create the best texture, so always keep some sliced bananas in the freezer.
- Natural peanut butter works better than processed versions for authentic flavor and health benefits.
- Start with less milk and add more gradually until you reach your perfect consistency.
- Taste before serving and adjust the sweetness with more honey if needed for preferences.
- This smoothie is best enjoyed immediately, but can be stored refrigerated for one day.
- Add protein powder to make this a complete post-workout recovery drink for athletes.